? First, the depressing. Actually, "depressing" is an understatement. This is nightmarishly sad, and could ruin your day. Details from Dave Duerson's autopsy report.
? More sadness: Buddy Ryan is dealing with cancer.
? Making our way back, check out this thought-provoking letter from linebacker Scott Fujita's wife. If you're having trouble sympathizing with players on labor issues, you might want to give this a look.
? And now, the uplifting: Vikings safety Madieu Williams talks about living up to his mother's legacy and his charity work in Sierra Leone.
? A bigger surprise than Marty Schottenheimer coaching in the UFL? Marty Schottenheimer tweeting. It is exactly what you'd expect from Marty Schottenheimer's Twitter feed.
Heidi Montag Katharine McPhee T.A.T.u. Amber Valletta Paris Hilton
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